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Massage styles include: deep tissue, therapeutic, hot stones, pregnancy and post-natal. Other services include organic facials

Emma has over 13 years experience working within holistic health. After qualifying in Swedish massage and Anatomy and Physiology in Bristol 2006, Emma moved to Australia and worked there as a therapist at the renowned Aveda spa, Melbourne, meeting people from all backgrounds and learning invaluable knowledge about health and wellbeing.

After two years she then travelled through Asia and gained an insight into the Eastern way of life and rituals, having alternative therapies (from shamanic healings to Balinese massage) in each country that she travelled through. On her return to the UK she moved to Brighton and has gained many more qualifications in holistic therapies as well as becoming a qualified Hypnobirthing teacher, meditation teacher and baby massage instructor. Over the last 7 years living by the sea she has worked with many clients towards helping them feel better through massage, crystal and chakra healing as well as teaching massage workshops and meditation.

Massage styles include: deep tissue, therapeutic, hot stones, pregnancy and post-natal. Other ser... Read More

Pilates Teacher

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Osteopath & Cranial Osteopath, Traumatology

COVID VACCINATION: Rex asks all clients to leave at least 14 days between receiving Covid vaccination and attending for treatment

Osteopath & Cranial Osteopath, Traumatology COVID VACCINATION: Rex asks all clients to leave... Read More

Acupuncture; Massage & Remedial Therapist

NOTE: if you would like an acupuncture appointment with Suzanne on a day other than Wedneday, please call recepetion on 01273 220159

About Suzanne

Suzanne is a highly qualified health professional with over 30 years’ experience of helping people in this field.

In 2022 she completed a Professional Licentiate in Traditional Acupuncture and is now a full member of the British Acupuncture Council. Suzanne is also a highly talented massage therapist offering various styles of massage including Deep Tissue, Therapeutic/Relaxation, Myofascial Release and Trigger Point therapy. Massage appointments can be either 60 or 90 minutes.

Suzanne explains:

“Over the years I have helped hundreds of people to transform their physical and emotional wellbeing and to flourish as they navigate various challenges and opportunities in life.

I provide a calm space where you can be yourself and unwind whilst the treatment is taking place. Each treatment, whether acupuncture or massage, is unique and tailored to your specific needs. My focus in acupuncture takes a Five Element approach, which is very gentle.”

For Acupuncture, your first appointment will take 75-90 minutes and will include:

• A detailed case history (symptoms, medication, day to day health).
• Diagnostic assessment.
• Your first treatment.

All procedures will be explained and your consent and feedback will be sought. Follow-up acupuncture treatments will last up to 60 minutes.

Suzanne offers an optional free 15-minute telephone consultation to discuss your health condition. Please contact our reception team to arrange a convenient time.

For bookings and enquiries, please contact the Centre on 01273 220159 / info@tolcentre.com

Acupuncture; Massage & Remedial Therapist NOTE: if you would like an acupuncture appointment... Read More

Acupuncture - Kinesiology - Food Intolerance Testing

Described by his clients as being “like an artist when he works” and achieving results routinely described as “staggering”, Bradley treats patients of all ages and conditions (including needle-less acupuncture for babies and children). He is one of the only practitioners in the country combining the specialised techniques of Japanese Acupuncture with Kinesiology muscle testing, and has developed a unique system of treatment that is revolutionary in its approach.

Alongside acupuncture, Bradley is an experienced Kinesiologist, specialising in gut health and food intolerances amongst other clinical areas, He routinely integrates kinesiology testing and treatment into his acupuncture appointments, creating a truly personalised, in-depth and holistic approach to treatment.

Bradley also has an particular interest in the treatment of scars and specialises in the use of Sotai, a type of Japanese structural release system which, alongside acupuncture can create fantastic results.

In addition to his private practice, Bradley teaches advanced acupuncture and kinesiology techniques to other acupuncturists and health care practitioners.

Having travelled widely and spent his early years as an Outdoor Instructor, Youth Worker and Life Guard, Bradley started his training in 1993 at The College of Traditional Acupuncture in Leamington Spa, under the tuition of JR Worsley, one of the founders of 5 Element Acupuncture in the Europe and America.

He has since studied with some of the leading teachers in the world, notably Stephen Birch, Junko Ida, Koryo Nakada and Akihiro Takai. He qualified in Dr. Yoshio Manaka’s Yin Yang Balancing system in 1999 and completed a year-long post graduate course in Meridian Therapy based in Holland in 2002.

In 2003 he completed a massage course and he has been involved in Life Coaching as a participant and Coach since 2004. Bradley integrates coaching into his treatments, where helpful and appropriate. In 2008, He began his studies in Systematic Kinesiology with Andrew Slade and has since developed an integrated approach to treatment which combines aspects of all of these therapies..

Bradley is a Member of the British Acupuncture Council and as such is fully insured and bound by its code of ethics.

Acupuncture - Kinesiology - Food Intolerance Testing Described by his clients as being “like an ... Read More

Dee Clare - Massage Therapist & Reflexologist

Massage & Reflexology offering various styles - Deep Tissue, Swedish, Therapeutic, Soft tissue, Pregnancy, Myofascial Release, Relaxation, Remedial Post-surgery

Dee is a highly experienced massage therapist, bringing 30 years of expertise to her clients. She has worked with a wide variety of clients over her many years in practice, and feels very lucky to have a career she loves so much.

Dee’s style of massage releases muscular knots and tension, while also loosening and soothing the whole body for total mind and body relaxation. She uses a highly effective combination of techniques, with each massage being personalised for the client, after talking through their needs and preferences. She can offer firm Swedish and deep tissue massage, and myofascial release, right through to relaxation massage and pregnancy massage.

Her specialist areas include:

• Neck & shoulder tension

• Lower back tension

• Full body treatment

• Relaxation and stress release

In 2019, Dee continued her bodywork journey by training in holistic therapies and Reflexology. She has seen the many wonderful benefits reflexology brings to her clients, both physically and emotionally. As well as general reflexology treatments, she offers specialist treatments for stress and anxiety, and for non-invasive treatment following surgery.

Dee looks forward to welcoming you for a wonderful treatment at the Centre!

Dee Clare - Massage Therapist & Reflexologist Massage & Reflexology offering various sty... Read More

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Counsellor & Psychotherapist

Dip TA Psych. MBACP, EALF, ITEC. MSAFE

About Sharon

Sharon is a very experienced Psychotherapist and Counsellor and has been working with individuals, couples and groups for three decades. Her clinical framework is in Transactional Analysis. Over the years she has studied many other transpersonal and healing philosophies which have become part of her work also. As well as running a general practice, she specialises and has a passion for women’s issues, becoming a Doula in 1999. Sharon has a back ground in body work and has been a Reiki Master since 2002. She is very interested in the Mind, Body and Spirit connection and this is reflected in her practice.

Sharon has been working with groups and individuals with PTSD/Trauma since 2010. She has recently co written and co facilitated a two year holistic programme for the NHS supporting clients with complex PTSD. She is also an Equine Learning Facilitator and and works with clients in nature, using the seasons and natural rhythms of the countryside as a deep reflection of the self.

Sharon works very dynamically and will offer you a real sense of being heard, understood and validated.

Sharon’s approach

Sharon believes that psychotherapy can offer a safe and confidential space in which to understand any issues that maybe affecting your life.

Sometimes we may find ourselves in a place where it is difficult to move forward and this can lead to difficult feelings of isolation and loneliness. Therapy is about changing unhelpful patterns of thinking, feeling and behaviour and gaining insight into how we relate to ourselves and others.

With support and reflection, it will be possible to gain a deeper understanding and self awareness, enabling you to move into a healthier and more sustainable way of being.

Transactional Analysis is wonderful for helping us understand how “decisions” made in childhood help form our “story” or “script”. These decisions remain out of our awareness and create limiting patterns of being. The therapeutic relationship creates the possibility for new ways of relating. Sharon believes by “looking at the past, in the present we are able to secure the future”.

Psychotherapy can help with

Anxiety and Stress

Depression

Family and Relationship Problems

Low Self Esteem

Emotional difficulties

Loss and Bereavement

Relationship issues

Trauma and PTSD

Times of transition and change

Sexuality issues

Post Natal Depression

Menopause

Mid Life Passage

Training, Qualifications and Experience

Sharon completed her four year training in 2006 and has a Diploma in Transactional Analysis from the Wealden Institute and is a member of MBACP and adhere’s to their code of Ethics and confidentiality.

Sharon trained in Permaculture in 2008 and uses the principals of sustainability in her practice and through her work with animals and nature.

Sharon trained as an Equine Facilitator in 2010 with IFEEL and began working with the charity Dare2Live, working with Veterans and groups, including gang members from London who have complex PTSD/Trauma. She run’s her own Equine Assisted Learning company, Spirit Horse Works.

Sharon trained as a Doula with Michel O’Dent in 1999, who pioneered active birth for women. She is very passionate about all issues relating to birth pre and post.

Sharon is a Reiki Master and a Massage therapist, who ran her own successful massage company for 15 years.

Sharon is trained in CATT. Children’s Accelerated Trauma Training.

Sharon co-created and co facilitated The Connection Works Programme for the NHS. This is a year long, holistic programme for participants with complex PSTD/Trauma. This is a research project which is currently collating data with a view to being presented nationwide.

Sharon is presently the psychotherapist at WellBN in Brighton, an innovative integrated healthcare service within the NHS. Combining general medicine with complimentary therapies. There are currently five surgeries that form this way of working.

Testimonial

I went to see Sharon with a real need for support, after reaching a very desperate low point. I had been recommended by friends. Sharon immediately made me feel safe, at ease and comfortable enough to start my healing/exploration journey. Her knowledge, energy and sheer presence is awe inspiring. She has slowly, calmly and patiently guided me into a stage of my life I only ever dreamed of. She has educated me, inspired me, helped and shown me how to truly seek and find all the answers and knowledge I needed to help me get closure, to learn from my past and most importantly, given me the tools to seek fulfilment in all parts of my life, even beyond my initial issues, I had been seeking help with.

Her professionalism is bar none. Sharon is an astounding therapist and through working with her over the last year or so, I have found self empowerment. She has quite literally changed my life and for that I am truly grateful.

HW, Hove

Counsellor & Psychotherapist Dip TA Psych. MBACP, EALF, ITEC. MSAFE About Sharon Sharon is ... Read More

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Life Coaching, Hypnotherapy & Hypnobirthing Courses

Lisa Cory is a Hypnotherapist, NLP Practitioner, Hypnobirthing Practioner and Coach who specialises in Solution Focused Hypnotherapy for both Adults and Children, and also teaches Hypnobirthing classes.

Lisa stumbled across Hypnobirthing when she was pregnant with her daughter in 2005. This was a life changing and empowering experience for her. It gave her the confidence in her body and strength of mind to enable her to have an amazingly calm and relaxed birth experience. She loved every minute of it. Lisa fell pregnant with her son 2 years later and was determined to have another amazing birth experience. She put into practice all that she had learnt on her Hypnobirthing course and again had an amazing birth.

Lisa’s births empowered her in a way she could never have imagined. It was the start of a new chapter in her life, and she wanted to find out more about the positive effects of Hypnotherapy, and so decided to retrain so she could help others make positive changes in their lives. It is the most rewarding job and she feels very privileged to be a part of people’s journeys.

Life Coaching, Hypnotherapy & Hypnobirthing Courses Lisa Cory is a Hypnotherapist, NLP Pract... Read More

Claire Diola, BSc (Hons) TCM BMed AAC

Hove Community Acupuncture Team

Claire received a First Class Honors Degree in Traditional Chinese Medicine from Middlesex University and the Beijing University of Chinese Medicine and has over 15 years experience in practice. Her studies included a six month placement in China working in the Xiyuan and Zhongri Hosptials in Beijing. Since graduating she has undertaken additional training in a variety of areas including pain management, acupuncture for children, women’s health, fertility and pregnancy as well as stress, mental health and addiction.

Claire is passionate about community and accessible acupuncture and supporting as many people as possible on their individual healing journeys. She is registered with the Association of Acupuncture Clinicians and is a very popular member of the team known for her skilled and caring treatments.

Claire Diola, BSc (Hons) TCM BMed AAC Hove Community Acupuncture Team Claire received a First Cl... Read More

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Therapies include counselling psychology, CBT and EMDR

Jake is a highly qualified counselling psychologist who offers short and long-term therapy, with appointments available on Mondays and Saturdays (daytime and evenings). He has a warm, supportive and empathetic approach, and helps people of all backgrounds with a wide range of issues.

As Jake explains:

“A common misconception about talking therapy is that it is only for the ‘unwell’ or those with severe mental health issues; I firmly believe, however, that therapy can offer significant benefits for all of us – as a way of increasing well-being, overcoming challenges, and helping us to understand ourselves better.

My role as therapist is to provide the space in which personal growth can occur, by helping you to work through difficulties and achieve greater insight and self-acceptance.”

Therapies include counselling psychology, CBT and EMDR Jake is a highly qualified counselling ps... Read More

Born to western medical parents, Robert entertained the idea of becoming a surgeon. He spent some time in China as a teenager to study anatomy, physiology and medical terminology at the university his father taught at. That’s when he met an acupuncturist, and martial arts mentor, who once taught:

“Western medicine sees the body as a machine with parts to be altered with and ignored if symptoms aren’t life threatening enough. Ancient Chinese medicine sees the body as a garden. When a plant is dry, it is watered, not replaced.”

After watching his patients’ success, as well as having treated Robert’s life long acid reflux, he became inspired to learn Chinese medicine for its accurate healing process and technique.

Years later, he moved to the UK and graduated from the The College of Integrated Chinese Medicine, with a bachelor’s degree in science with honours.

Robert is equipped with the knowledge and skills of the ancient doctors, their predecessors, and today’s contemporary pioneers. He is proficiently trained in all modes of acupuncture and Chinese medicine to treat a variety of ailments. He is also a qualified sports massage therapist.

On his free time, Robert writes fiction, practices callisthenics, yoga/Pilates, and goes on long hikes in the wilderness to meditate on the mysteries of the universe.

Born to western medical parents, Robert entertained the idea of becoming a surgeon. He spent some... Read More

Homeopath

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Osteopath - Chris has closed his list to new clients for the time being, please contact us to be added to his waiting list.

Osteopath - Chris has closed his list to new clients for the time being, please contact us to be ... Read More

Physiotherapist & Yoga Teacher

Suzy practices Integrative Physiotherapy which brings a holistic perspective to her treatments, combining traditional Physiotherapy and other complementary skills such as Medical Acupuncture, Clinical Pilates, Yoga, Sports Massage and Body work, Cranio-Sacral Therapy and Reiki healing.

She has a particular interest and specialises in low back pain. Her unique treatments and rehabilitation regimes focus on empowering others to help themselves.

Suzy is also trained as as Health and Wellness Coach supporting people to make the changes they wish to make in their lives. She has a special interest in lifestyle medicine in relation to supporting people to manage their stress and anxiety.

Suzy is also an experienced Yoga Teacher practicing and teaching through the lineage of ‘Vanda Scaravelli’. She teaches a general class on a Wednesday at the Tree of Life.

Physiotherapist & Yoga Teacher Suzy practices Integrative Physiotherapy which brings a holis... Read More

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Massage styles include Deep Tissue, Therapeutic, Swedish, Reflexology, Table Thai, together with Reflexology

After working in childcare for 16 years, Gemma decided it was time for a change. Having been interested in the alternative side of healthcare for many years, she completed a 3 year degree at Brighton University, studying Reflexology, Massage, Nutrition and Chinese Medicine. She has also completed training in Table Thai Massage with the Jing Institute. Her commitment to ongoing professional develoment takes her to regular post-graduate courses. In addition to her private practice, Gemma has worked as a Spa Therapist at the prestigious Ashdown Park Hotel and Spa.

Gemma is passionate about her work as a Reflexologist and Massage Therapist. Through her experience of treating clients of all backgrounds, she has seen and experienced the power of these therapies to combat stress and tension, support the immune system, restore harmony and a feeling of wellness, balance the body and improve circulation, amongst other benefits.

Gemma is also a mother of a lovely little boy; her journey through pregnancy and now motherhood has reinforced her belief in leading a holistic lifestyle, and her understanding of the benefits of natural medicine throughout all stages of life

Massage styles include Deep Tissue, Therapeutic, Swedish, Reflexology, Table Thai, together with ... Read More

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Frithe Johnson - Osteopath and Cranial Osteopath

Specialising in pain and injuries; womens’ health; babies and children

Frithë, which is pronounced Fritha, is a friendly and highly experienced osteopath with a Masters in Osteopathy degree from the British school of Osteopathy in London. She also holds a specialist postgraduate diploma in Woman’s Health Osteopathy.

Alongside her general osteopathic practice supporting people of all ages with pain & injury rehabilitation, her specialist interests are women’s health, babies and children. She is trained and experienced in all aspects of care throughout the life cycle of people born with female anatomy, including hormone and menstruation problems, menopause, incontinence, pre and post natal care including pelvic girdle pain, and pain or dysfunction including trauma after birth.

She actively welcomes trans people and although her training is with people who menstruate, she can also help with effects from surgery from people who have transitioned.

She has completed many post graduate courses, including paediatrics and cranial osteopathy with the Sutherland Cranial College. She is half way through the 10 year Biodynamic Cranial Osteopathy pathway.

She uses a wide variety of gentle osteopathic techniques to lessen pain and improve how the body works on all levels. These techniques include mainly cranial (which despite its name can be used on any part of the body both for children and adults), but also structural and internal techniques tailored to suit the individual and their needs.

Each session is designed to reduce tensions and strains held in the body, and to encourage the body to maximise its inherent drive towards health and wellbeing.

Where useful, her approach includes basic nutritional advice. Frithë has seen great benefits from integrating a range of therapeutic approaches together and she can guide you on the most supportive additional therapies that will help you to reach your health goals In particular, she works closely with practitioners specialising in acupuncture, herbal medicine and homeopathy. She will also happily work alongside your doctor whenever required.

She first discovered the scope of osteopathy after having a baby who had regular osteopathic treatment to help support his complex health needs. He is now an 18 year old athlete competing at international level in transplant sport. He still loves his cranial osteopathy sessions! She also benefitted from regular treatment during this time, and as such recommends osteopathy not only for babies but also for parents who put their own needs aside so often.

She enjoys working both in private practice and in the community, where she previously established low cost clinics for people in recovery, and currently works part time with mASCot, supporting families with children with autistic spectrum conditions.

Outside of work Frithë loves canoeing, her caravan and walking her dog in the woods and not to forget navigating the joys of parenting a young adult!

Frithe Johnson - Osteopath and Cranial Osteopath Specialising in pain and injuries; womens’ heal... Read More

Rufus Jordan, LicAc, BSc (Honours)

Hove Community Acupuncture Team

Rufus is an experienced acupuncturist, working in busy one-to-one and multi-bed clinic practices since graduating from the College of Integrated Chinese Medicine (Kingston University) in 2008 with a first-class BSc (Honours) degree in Acupuncture.

Rufus practices a combination of Five Element Constitutional Acupuncture and Traditional Chinese Medicine (TCM) acupuncture and combines other treatment modalities such as massage, cupping, moxibustion, and electro-acupuncture. An integral part of his practice is offering specific advice and support (based on traditional Chinese Medical theory) in making lifestyle changes (e.g. diet, exercise, sleep, work/life balance, etc.) to empower his patients to obtain and sustain good health and wellbeing.

During his 4-year degree course Rufus volunteered as an auricular (ear) acupuncture practitioner for a charity in Brighton, Pathways to Health. In October 2008 Rufus spent 6 weeks travelling around China, which included observing and practicing acupuncture in a mainstream hospital in Guangzhou. Rufus has continued his professional development as an acupuncturist by attending practical workshops and online webinars including: pain management, musculo-skeletal conditions, sports injuries, mental health, gynaecology, fertility, pregnancy, menopause, men’s health, electro-acupuncture, and traditional Chinese nutrition.

Before becoming an acupuncturist Rufus studied a Telecommunications Engineering Degree in Plymouth and spent 10 years working in the field of IT at American Express in Brighton and then continued to maintain his interest in IT working in a charitable organisation in Whitehawk, Brighton for a further 10 years whilst studying his acupuncture degree and starting out in practice.

Rufus’ inspiration for becoming an acupuncturist came from his own personal experience of the wide-ranging benefits that acupuncture can give patients when he suffered with a prolapsed disc in his lower back in 2001.

Rufus is a keen endurance runner, swimmer and cyclist. He loves living in Brighton & Hove for both its natural surroundings, regularly being pulled up to The Downs and down to the sea and enjoys the City’s diverse culture and entertainment.

Rufus Jordan, LicAc, BSc (Honours) Hove Community Acupuncture Team Rufus is an experienced acup... Read More

Acupuncturist

Soreh has been involved in complementary medicine for over 30 years, training first as a Shiatsu practitioner and then graduating as an acupuncturist from the College of Integrated Chinese Medicine in 2001.

Soreh has a strong interest in women’s health, specialising in treating a range of women’s health issues, from menstrual disorders, fertility issues, pregnancy and labour, through to the menopause. Alongside her acupuncture treatments she offers advice in relation to nutrition, lifestyle and exercise regimes to help obtain optimum health.

She has over fifteen years’ experience and post-graduate training in treating women and their partners with fertility related issues. She aims to assist women and their partners to conceive naturally. If assisted reproductive (ART) procedures are required, she uses acupuncture to support women through IUI and IVF and at all stages of their pregnancy, labour and post-birth. She is a founding member of The Acupuncture Childbirth Team Brighton & Sussex, and as part of this group has led talks and workshops for Brighton & Sussex University Hospital Trust midwives on the benefits of acupuncture for breech presentation and natural pain relief in childbirth.

Soreh also runs workshops teaching acupressure to pregnant women and their birthing partners and for midwives and doulas who would like to learn simple yet very effective acupressure for natural pain relief during childbirth. Research carried by New Zealand midwives has shown that women receiving acupressure during childbirth had more efficient labours with less need for any medical intervention.

Acupuncturist Soreh has been involved in complementary medicine for over 30 years, training firs... Read More

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Sasha is a CSP and HCPC registered physiotherapist. with a holistic and evidence-based approach. Sasha uses hands-on techniques such as sports massage and stretch therapy. Sasha takes a special interest in treating dancers, chronic pain, and work-related or sporting injuries. Sasha is a warm, friendly, and skilled physiotherapist and massage therapist who offers personalised treatments to meet your unique requirements. Sasha treats with a therapeutic, remedial, client-centered approach. She has an exceptional understanding of the body and can help diagnose and rehabilitate injuries, prescribe exercise plans, and improve sporting performance.

Sasha is a CSP and HCPC registered physiotherapist. with a holistic and evidence-based approach. ... Read More

Massage styles include: Deep Tissue, Therapeutic, Swedish, Holistic, Stretching, Myofascial, Advanced Clinical and Trigger Point

Jade is a Clinical and Holistic Massage Therapist and she uses a combination of Deep Tissue and Swedish Massage, Trigger Point Therapy, Stretching and Myofascial Release in her treatments.

These techniques are extremely effective for treating chronic muscle tension and for relaxation and emotional release. Muscle tension can be unresolved stress and trauma that has been built up over a period of time and her treatments work by aiming to bring you back into balance, with a better range of movement, a reduction in pain and a deep feeling of relaxation.

Jade creates a peaceful and therapeutic space, so whether you are coming in with a specific muscular condition or for deep relaxation she will provide you with the treatment that will benefit you the most.

Massage styles include: Deep Tissue, Therapeutic, Swedish, Holistic, Stretching, Myofascial, Adva... Read More

Paul Morris, BAcC Lic Ac

Hove Community Acupuncture Team

Paul studied at the International School of Chinese Medicine in East Grinstead and graduated in 2015 with a degree in Acupuncture. He also studied Tui Na at the College of Integrated Chinese Medicine. His studies are ongoing and has recently done a course on ear acupuncture (NADA protocol).

He says: “Working in Hove Community Acupuncture Clinic is a great opportunity to help people in the community that otherwise might not have to opportunity to experience the benefits of acupuncture. Acupuncture is a safe non-toxic way to achieve health and wellbeing and in my opinion is a great modality for preventative health.

Before training as an acupuncturist he studied Tai Chi and Qi Gong and is now teaching these to other people.

Paul Morris, BAcC Lic Ac Hove Community Acupuncture Team Paul studied at the International Scho... Read More

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Please CONTACT US to book with Martina on 01273 220159 / info@tolcentre,com Massage styles include: Deep Tissue, Therapeutic, Swedish, Holistic, Pregnancy, Lymphatic Drainage

Please CONTACT US to book with Martina on 01273 220159 / info@tolcentre,com Massage styles inclu... Read More

Sarah Reynolds BAcC Reg’d, Lic.

College of Integrated Chinese Medicine

Acupuncture - Five Element & Traditional Hove Community Acupuncture Team

Sarah is a highly experienced acupuncturist with a calm, friendly and passionate approach to her work.

She explains her background:

“I began my love of Acupuncture many years ago when I was working in a very demanding and stressful job. I was amazed at how it helped to bring balance into my life, both mentally and physically. I continued to have acupuncture for many years and it supported me throughout my life, including the birth of my 2 children.

I trained at The College of Integrated Chinese Medicine in Reading (affiliated by Kingston University) and graduated with a BSc in Acupuncture.

The style of acupuncture that I studied incorporates both Five Elements and Traditional Chinese Medicine. Having experienced both these types of acupuncture personally, I am delighted to be able to offer them both in an integrated approach.

I am specially interested and trained additionally in Womens’ Health, from fertility to pregnancy to menopause and everything in-between. Acupuncture is all about bringing balance and there are so many elements in modern day living that can cause unbalance.

I am passionate about acupuncture working alongside Western Medicine. I have worked extensively for Macmillan, giving Acupuncture treatments to those who are undergoing treatment for Cancer. I believe that acupuncture is a very effective tool to work alongside conventional medicine.

Acupuncture can be used to treat a variety of conditions and I have experience of treating many areas, such as; emotional wellbeing (anxiety, depression), musculoskeletal pain and injuries, childrens’ health, chronic and acute conditions (from ME and Asthma to the common cold) and addictions such as smoking.

Sarah is fully registered and insured with the British Acupuncture Council. You are welcome to contact Sarah via the Centre on 01273 220159 / info@tolcentre.com

Sarah Reynolds BAcC Reg’d, Lic. College of Integrated Chinese Medicine Acupuncture - Five Elemen... Read More

Sarah Reynolds AAC Reg’d, Lic. College of Integrated Chinese Medicine

I began my love of Acupuncture many years ago when I was working in a very demanding and stressful job. I was amazed at how it helped to bring balance into my life, both mentally and physically. I continued to have acupuncture for many years and it supported me throughout my life, including the birth of my 2 children.

I trained at The College of Integrated Chinese Medicine in Reading (affiliated by Kingston University) and graduated with a BSc in Acupuncture.

The style of acupuncture that I studied incorporates both Five Elements and Traditional Chinese Medicine. Having experienced both these types of acupuncture personally, I am delighted to be able to offer them both in an integrated approach.

I am specially interested and trained additionally in Womens’ Health, from fertility to pregnancy to menopause and everything in-between. Acupuncture is all about bringing balance and there are so many elements in modern day living that can cause unbalance.

I am passionate about acupuncture working alongside Western Medicine. I have worked extensively for Macmillan, giving Acupuncture treatments to those who are undergoing treatment for Cancer. I believe that acupuncture is a very effective tool to work alongside conventional medicine.

Acupuncture can be used to treat a variety of conditions and I have experience of treating many areas, such as; emotional wellbeing (anxiety, depression), musculoskeletal pain and injuries, childrens’ health, chronic and acute conditions (from ME and Asthma to the common cold) and addictions such as smoking.

I am a fully registered Acupuncturist with the AAC and Lic. College of Integrated Chinese Medicine

Sarah Reynolds AAC Reg’d, Lic. College of Integrated Chinese Medicine I began my love of Acupunc... Read More

Gaynor Roberts - BA(Hons), BSc(Hons), D.O, N.D, MGOsC

Clinic Director - Osteopath, Cranial Osteopath & Naturopath - Women’s Health & Wellbeing Specialist

Gaynor’s integrated approach to healthcare combines structural, cranial and visceral osteopathy, naturopathy, and mind-body integration to help and empower her patients along their journey back to health.

She takes a polyvagal, trauma and sensory informed approach, and especially enjoys helping patients with complex, chronic or ‘mystery’ health problems, including those that have not been helped by other approaches - medical or complementary.

Over her 19 years of clinical experience, and in addition to general practice, she has developed a special interest and expertise in the following areas:

Women’s Health and Wellbeing - physical, emotional and spiritual

Stress, Anxiety and Trauma

Neck, Sinus and TMJ issues

Headaches and Migraines

Autoimmunity

Skin Conditions

Gaynor embraces a fully integrated approach to healthcare, that utilises the best of all available systems and approaches. As Clinical Director of the Tree of Life Centre, she is always happy to chat with patients to help them decide which type of therapy is the right one for them.

In addition to her clinical work, Gaynor has lectured and tutored in Osteopathy to undergraduate students at BCOM, and has run postgraduate training courses and one-to-one mentoring for other therapists. She has also worked as a conference producer and copy writer for the Health Service Journal and Nursing Times.

After many years of working in clinics in London, Brussels and Brighton, Gaynor and her husband Simon created the Tree of Life Centre in 2012.

Gaynor’s space to see new clients can be limited, but she always welcomes people getting in touch for help, guidance or signposting - to contact Gaynor direcly, please email gaynor@tolcentre.com

Gaynor Roberts - BA(Hons), BSc(Hons), D.O, N.D, MGOsC Clinic Director - Osteopath, Cranial Osteop... Read More

Sara Rooney

Medical Herbalist BSc (Hons) Herbal Medicine, Ba (Hons) Social Anthropology, Member of the National Institute of Medical Herbalist

I am a qualified Medical Herbalist and have specialised in women’s health and hormone balance for over ten years and also completed postgraduate training in Mycotherapy, the study of medicinal mushrooms.

Hormone imbalance can affect a wide range of physiological functions and can cause a diverse array of physical and emotional symptoms. This imbalance can have a significant effect on our wellbeing and how we feel day to day. Through the years, I have helped support a wide range of women, of all ages, with symptoms of PCOS, fibroids, endometriosis, unexplained fertility, perimenopausal and menopausal symptoms, PMT and PMDD, period irregularities and pain, gut imbalances including IBS, sleep issues, joint pain and inflammation, hormonal acne, low mood and anxiety.

I will support you utilising herbal medicines, medicinal mushrooms, targeted nutrition strategies and stress management can help gently support hormones back into balance. I analyse the bigger picture of your health; your nutrition, your stress levels, your daily activity, your exercise, and movement. My challenge is to discover the root cause of imbalances and gently, but effectively, help you restore your vitality with targeted plant-based medicine and nutrition. I use a personalised functional approach and incorporate targeted functional testing, including gut, hormone and metabolic panels, if necessary, to get to the root cause of symptoms.

I am also a firm believer in integrated health whereby natural medicine and modern medicine can be part of a bigger system whereby both can work individually and also, synergistically to provide the best possible health outcomes. The advances in modern medicine are truly amazing and life saving, however there are times where a gentler more preventive approach is necessary. This is where I believe herbal medicines, targeted nutrition and lifestyle medicine can play an important role. I have worked collaboratively in clinics with Functional Drs, Osteopaths, Physiotherapists, Psychotherapists, as sometimes a combined approach is necessary to restore health.

My pathway into Medical herbalism began whilst working on a Quechua project in the Amazon basin, Ecuador, with limited access to pharmaceutical medicines after completing a degree in Social anthropology at Sussex University. I was immediately drawn to working alongside the local Shaman collecting and propagating medicinal plants, and was treated successfully for several persistent ailments with these plant medicines. I was hooked and decided I had to learn more about plant based medicine.

I returned to the UK and completed a degree in Phytotherapy B.S.c.(Hons) at the University of East London whilst running a support project with young carers. My research project was on Phytotherapy for Polycystic Ovarian Syndrome and was later published in the International Journal of Herbal Medicine by Elsevier.

I have always had a strong passion for women’s health and how herbs can support hormone balance. I have run, led workshops and been resident herbalist on women’s wellness retreats in the UK, Spain and Portugal, including at Vale de Moses. I have written extensively on women’s health topics for the Herbal Academy in the US. I am currently formulator and consultant for Adaptogenic Apothecary, developing a range of adaptogenic functional herbal and mushroom powders. Utilising my many years of experience supporting women with natural medicine, I can support, direct and empower you to achieve your health goals. Small changes make a big difference over time and these need to be sustainable, we work together to find changes that support you. Herbs and plant based medicines have been used for millennia to support women’s health in every culture. I take a modern evidence informed approach to incorporating these natural medicines, the latest research and my clinical experience, to support you to optimum health and vitality, so you can feel you again.

Sara Rooney Medical Herbalist BSc (Hons) Herbal Medicine, Ba (Hons) Social Anthropology, Member o... Read More

Homeopath

“I first found homeopathy when I was pregnant and preparing for my ‘natural’ birth! However, it was when my 10 week old developed impetigo that I experienced it’s true value. Antibiotics was offered by the GP, but I was reluctant because he was so young. Advice from Helios - the Homeopathic Pharmacy, suggested Homeopathic ‘Ant Crud 30’ which to my surprise healed the impetigo overnight.

I turned again to Homeopathy some months later, feeling at a very low ebb from what felt like endless breastfeeding and broken nights sleep. The homeopathic consultation felt so healing, and combined with the remedy, I felt my mood and world shift immediately after. This was enough to convince me and I started the 4 year training a few weeks later.

Since then, homeopathy is part of our everyday life. We see earaches clear up in hours, distraught children falling into a peaceful slumbers, fears of the dark vanishing and a fever becoming something to work with, rather than feared. I was lucky enough to have two home births, which I gladly attribute to well prescribed remedies.

My work now focuses on helping families gain the knowledge and confidence they need to treat theirs, and their children’s (minor) ailments themselves. I offer consultations, courses, and have produced a small book of all the natural remedies I used along the way, as I cared for my boys.

I love to work with mothers to help find their balance and center amid family life. I have learnt that Mothers are the pinnacle of the family, and if they are well cared for and in good balance, the family in turn is nourished. I also co-run Brighton’s Arnica group. A supportive monthly group for natural parenting and immunity.”

Homeopath “I first found homeopathy when I was pregnant and preparing for my ‘natural’ birth! Ho... Read More

Acupuncture, Tuina, Traditional Chinese Herbs, Qi Gong Classes

Daniel is a practitioner of Acupuncture, Chinese Herbal Medicine and Tui-Na massage. He initially studied for a BA in Fine Art. In 2006 his interest in Martial Arts, Qi Gong and Classical Chinese philosophy drew him to undertake a formal study of East Asian Medicine.

In 2010 Daniel completed a BSc(hons) in Acupuncture followed by a MSc(Hons) in Chinese Herbal Medicine from the University of Westminster. After his studies Daniel taught clinical skills and worked in Westminster’s busy polyclinic for the next five years while also building a private practice. Daniel’s continuing professional development involves working and studying with senior level practitioners from around the world.

In over nine years of clinical practice, Daniel has used Acupuncture and Herbal Medicine to treat a wide range of conditions including; pain disorders, injuries and imbalances, migraine and tension headaches, IBS and digestive imbalances, asthma and respiratory conditions, menstrual and fertility issues, insomnia and anxiety, physical injury rehabilitation, and the treatment of scars. Daniel has also worked extensively with chronic health conditions and is happy to discuss your personal requirements.

Daniel approaches every case individually and uses the diagnostic methods of Chinese and East Asian Medicine to identify the problem. Treatment is tailored to fit the needs of the patient and create positive changes in health and wellbeing.

Daniel is a Member of the British Acupuncture Council (BAcC) and the Register of Chinese Medical Herbalists (RCHM)

Acupuncture, Tuina, Traditional Chinese Herbs, Qi Gong Classes Daniel is a practitioner of Acupu... Read More

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Dorothy Smith - Osteopath and Cranial Osteopath

Adults, children and babies from newborn onwards

Originally from Norfolk, Dorothy undertook her Masters of Osteopathy at the leading British School of Osteopathy, after having studied Philosophy as an undergraduate and worked in arts administration.

She is highly talented and experienced in the treatment of a wide range of conditions affecting people of all ages. With extensive training, she offers a combination of structural and cranial osteopathic techniques to meet the needs and preferences of each individual, taking into account the influences of occupation, lifestyle and medical history on her patient’s current state of health.

Her specialist interests include the treatment of babies as part of which she is one of few osteopaths to complete the prestigious two-year Diploma in Paediatric Osteopathy at the Foundation for Paediatric Osteopathy in London. Dorothy has also completed postgraduate training in Cranial Osteopathy and holds a Level 3 Certificate in Sports Massage Therapy.

Her treatments are always tailored to the specific needs of each patient and may include a combination of structural and cranial osteopathy techniques, as appropriate.

Dorothy has practised yoga for several years and has an interest in mindfulness and meditation as a means to leading a well-balanced and healthy life. She is also a keen musician, playing the violin and singing in a choir.

Dorothy Smith - Osteopath and Cranial Osteopath Adults, children and babies from newborn onwards ... Read More

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A member of the British Acupuncture Council. I graduated from the International College of Oriental Medicine (ICOM), East Grinstead with my BSc in Acupuncture.

My main clinical interests are helping people with cancer and the side effects from their treatment, addiction, the psycho-emotional support that Chinese Medicine can give, pain management, digestive issues and women’s health. Studying at ICOM gave me an all round training in the classical acupuncture approaches and Stems and Branches and since graduation I have attended numerous Auricular and NADA trainings along with Cancer care and Survivorship.

A member of the British Acupuncture Council. I graduated from the International College of Orient... Read More

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Donna Valaskova - Naturopathic Nutritional Therapist, Kinesiologist.

Donna is focusing on each person’s unique needs. She combines her knowledge of nutrition and Kinesiology testing

She uses a holistic approach, taking into account the whole person and their health picture, and always looks for the underlying root cause of any symptoms and health challenges.

Naturopathic nutrition is based on supporting health through the healing power of whole and organic foods, nutrients, and also about supporting the body through healthy habits and healthier lifestyle.

Donna offers food and dietary support, uses traditional naturopathic techniques, good quality supplements and diagnostic testing. She has an empathetic, gentle approach, and enjoys sharing her knowledge with clients, motivating them and supporting them on their pathway to better health, vitality and calmness.

Donna has been involved in nutrition for over seven years. Initially this related to dealing with her own health issues, but she soon realized that she would like to take things further and become a nutritional therapist herself. Coming from a busy corporate environment, Donna understands the challenges people face when trying to implement dietary and lifestyle changes into their busy lifestyle. She is supportive and passionate about the positive impact healthy living can have on our lives.

Donna is also a trained Kinesiologist, which mean she can provide instant-results testing for food intolerances, deficiencies, and other blockages to health for her clients. Many people prefer this non-invasive, painless method over blood testing for allergies and intolerances.

Donna Valaskova - Naturopathic Nutritional Therapist, Kinesiologist. Donna is focusing on each p... Read More

Massage styles include: Deep Tissue, Abdominal-Sacral, Swedish, Therapeutic, Holistic, Fertility, Pregnancy, Thai Yoga massage, Reik Healing (Usui and Karuna Reiki)

Yana is professional and highly skilled holistic therapist with more than ten years experience offering a wide range of massage styles that range from therapeutic treatments to support specific health issues through to relaxation massage to help de-stress and unwind.

Her background is in theatre and she has been practicing various forms of bodywork, dance and meditation throughout her career including teaching yoga and meditation in the UK, France, India and Bulgaria.

Yana is also a Reiki master in Usui and Karuna Reiki healing systems and she has been offering attunements and Reiki Courses since 2004.

Currently Yana specializes in abdominal-sacral massage, digestive health and womens’ wellbeing including particular expertise in fertility, pre and post natal care. Along side her massage work she is is a busy Doula and a fertility yoga teacher.

Yana is passionate about her work and deeply believes in the wisdom of the body and its wonderful self healing powers. She is a member of CTHA, fully insured and CRB checked.

She is also qualified in Holistic Massage for Women’s Health, a fantastic deeply relaxing treatment is designed especially for women. The massage is concentrated around the chest and abdominal area and stimulates hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.

Abdominal sacral massage can help with digestive health including IBS and bloating both for male and female clients. It can also provide effective support for fertility issues, fibroids, endometriosis, heavy periods and general female reproductive system support..

Massage styles include: Deep Tissue, Abdominal-Sacral, Swedish, Therapeutic, Holistic, Fertility,... Read More

Gosia Vitale - MA, MBACP Accred

Counsellor & Psychotherapist

At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships).

Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client’s needs and communication style.

I work psychodynamically, where the therapeutic relationship is at the core, allowing for a supportive space in which change can take place. I provide a safe and non-judgemental environment where you can explore and make sense of your feelings, thoughts, and behaviours, whilst integrating CBT techniques and Mindfulness where appropriate.

My specialist areas are:

Anxiety

Self-Esteem

Relationship issues

The range of issues that I routinlely help with include:

Anger Management

Behavioural Issues

Bereavement

Bipolar Disorder

Borderline Personality

Codependency

Coping Skills

Depression

Divorce

Emotional Disturbance

Family Conflict

Infidelity

Life Transitions

Marital and Premarital

Narcissistic Personality

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

School Issues

Self-Harming

Sexual Abuse

Spirituality

Stress

Trauma and PTSD

Mental Health Mood Disorders

Thinking Disorders

Sexuality Bisexual

LGBTQ+

I have been working as a therapist for 8 years in the UK, US and Denmark in a range of settings including at Elysium Healthcare (former Priory). I have had the opportunity to work with people from different cultures and backgrounds with a wide range of problems. I offer therapy in English, Polish and Danish.

I am always happy to offer a free initial assessment to help us explore the option of working together.

Gosia Vitale - MA, MBACP Accred Counsellor & Psychotherapist At different stages in our live... Read More

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Acupuncture - Tuina

Charlie is a highly skilled practitioner offering acupuncture. She may also include tuina (pronounced twee-na, which is Chinese Medical Massage) into her treatments.

She studied acupuncture at the College of Integrated Chinese Medicine in Reading and has spent her whole adult life studying and practicing Chinese energetic and healing systems, including qi gong, nei gong, tai chi, acupuncture and tuina. Charlie holds a degree and licentiate in Acupuncture and a post-graduate diploma in tuina.

In 2007, she launched ACMAC (www.acmac.net), to gather information about multi-bed practice, list all the UK multi-bed clinics, and to offer support and encouragement to help new clinics get started. She is a leading member of the low-cost multi-bed acupuncture clinic that runs at the centre on Tuesdays, Thursdays and Saturdays each week.

Acupuncture - Tuina Charlie is a highly skilled practitioner offering acupuncture. She may also ... Read More

Charlie Whitestone, LicAc MBAcC BSc Hons

Acupuncture - Tuina

Hove Community Acupuncture Team

Charlie is a highly skilled practitioner offering acupuncture. She may also include tuina (pronounced twee-na, which is Chinese Medical Massage) into her treatments.

She studied acupuncture at the College of Integrated Chinese Medicine in Reading and has spent her whole adult life studying and practicing Chinese energetic and healing systems, including qi gong, nei gong, tai chi, acupuncture and tuina. Charlie holds a degree and licentiate in Acupuncture and a post-graduate diploma in tuina.

In 2007, she launched ACMAC (www.acmac.net), to gather information about multi-bed practice, list all the UK multi-bed clinics, and to offer support and encouragement to help new clinics get started. She is a leading member of the low-cost multi-bed acupuncture clinic that runs at the centre on Tuesdays, Thursdays and Saturdays each week.

Charlie Whitestone, LicAc MBAcC BSc Hons Acupuncture - Tuina Hove Community Acupuncture Team C... Read More

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Massage styles include: Deep Tissue massage, Hot Stone Fusion, Lymphatic Drainage, Myofascial Release, Pregnancy massage, Reflexology, Swedish Massage, Thai Foot Massage, Traditional Thai Yoga massage, Craniosacral Therapy (LI&II) and Indian Head massage.

Nicola is a popular and highly skilful massage therapist; she is a full member of the Federation of Holistic Therapies (FHT) and has attended many advanced massage courses with the College of Classical Massage, Wilbury Massage School, and the Jing Institute to enhance her understanding of the body which is both her passion and hobby.

Her aim is to offer a totally unique treatment tailored to the client’s needs to help support the body’s healing capabilities. She mainly provides Deep Tissue and Myofascial Release treatments to alleviate common complaints such as neck, back & shoulder pain and sport related injuries. Nicola also offers relaxing and stress reducing treatments.

Nicola says, “Regular massage strengthens and tones the entire body system. It can stimulate or alternatively calm the nervous system, help to ease tension, stiffness and pain. I work in a way that leaves you feeling deeply relaxed and revitalised. I look forward to helping you at the Tree of Life Centre.”

Nicola regularly attends Yoga, Tai Chi and Fitness classes, which increase body awareness and maintains health, vitality and well-being. It has also taught her the importance of combining the mind and body and how to ‘heal’ which is why she likes to bring this knowledge into her practice. Nicola is also qualified in British Sign Language (BSL) and has a passion for working with members of the hearing-impaired community.

Massage styles include: Deep Tissue massage, Hot Stone Fusion, Lymphatic Drainage, Myofascial Rel... Read More

Clara Zapata - Humanistic Counselling, Hypnotherapy, Massage, Cranio-Sacral

BACP, CST, VTCT

Massage: Therapeutic, Deep Tissue, Swedish, Holistic, Pregnancy, Post Natal, Soft tissue release, Myofascial release, Advance Clinical techniques, Trigger Point therapy, Aromatherapy, Spinal

Other services include cranio-sacral therapy, hypnotherapy and reflexology

Humanistic Counselling

Clara welcomes clients from all backgrounds, and has a special interest in clients who are engaged in the process of healing and transformation. She especially enjoys working with clients who understand that life is complex, and can bring themselves to the session with a spirit of curiosity and compassion.

Clara helps by being in relation with you, with warmth, with an attitude of unconditional acceptance, curiosity, generosity and kindness. Underpinned by the Humanistic tradition, she sees clients as a being complete in their own right. With a latent potential for growth and healing, every person can - given the right conditions - aspire to and achieve a more fulfilling life.

Clara helps her clients to feel fully heard and seen, and provides a safe space in which they can be fully themselves. She wants to know each client and support them in their discoveries, realisations and motivations; the space is here to welcome you in all that you are, were and can be.

Massage

Clara creates unique treatments for each individual client. She draws on over a decade’s experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic approach she listens to her clients and intuitively delivers what is needed - whether this is to feel nurtured and relaxed, or to work towards freedom from pain or stress.

Clara has a specialist interest in helping with - Deep relaxation Stress and anxiety Emotional release Headaches and Migraines Back, Neck and Shoulder pain Hip and Pelvis pain Pregnancy massage Post-natal massage Fatigue / energy levels

Cranio-Sacral, Hypnotherapy & Other approaches

Clara also has qualifications in Craniosacral Therapy, Advanced Reflexology, Flower essences and Professional Hypnotherapy alongside Ramily Constellations work. She enjoys integrating these approaches to the extent helpful and desired by each person.

She is an experienced hypnotherapist working in Brighton & Hove. She helps people to let go of limiting beliefs and to create a brighter future. She works in a holistic and practical way in order to empower each person to create change.

In her practice, Clara uses hypnotherapy to help with overcoming trauma, addictions, weight management, sleep disturbances, self-confidence, childhood issues, depression, stress and anxiety, and more.

Clara is additionally a qualified Holistic Therapist and Yoga teacher, with over 10 years experience. Her natural empathy combined with her experience and skills can help you to connect and heal the mind and body to develop a healthy fulfilling life.

Clara Zapata - Humanistic Counselling, Hypnotherapy, Massage, Cranio-Sacral BACP, CST, VTCT Mas... Read More